LEAP: Developing Future Aspirations
2026-05-26 10:30 - 11:00 (America/New_York)
Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes we are unsure of how to start the process to develop and reach our personal or professional goals. In this Developing Future Aspirations workshop learn how to describe different types of goals within various areas of life, examine your current interests to discover potentials aspirations, and plan out how make your dreams a reality. This program is geared toward ages 16-26. Those over 26 are welcome to attend.
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Adult Mental Health First Aid
2026-05-26 11:00 - 17:00
Mental Health First Aid for Adults teaches adults 18 and older:
• Common signs and symptoms of mental health challenges.
• Common signs and symptoms of substance use challenges.
• How to interact with a person in crisis.
• How to connect a person with help.
• Expanded content on trauma, substance use and self-care.
Pre-work is require to attend this training.
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OWL: Stress Management
2026-05-28 12:00 - 13:00
Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This hour-long training will explore common mental health disorders, provide effective ways to support someone with a mental illness, and promote wellness and eliminate stigma associated with mental illness.
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