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LEAP: Mental Health Basics

March 14 @ 3:30 pm - 4:00 pm

Free

Everyone has mental health! It is defined by how we think, feel, behave, and cope. This introduction to mental health will share the difference between mental health and mental distress, common mood and anxiety disorders along with their symptoms, and effective coping strategies to use during periods of stress.

This program is geared toward ages 16-26. Those over 26 are welcome to attend.

Click here to register

Details

Date:
March 14
Time:
3:30 pm - 4:00 pm
Cost:
Free
Website:
https://us02web.zoom.us/meeting/register/tZwsdeyqqj4uE9cQRsCvOMt9LNzAT8Z5x-bw#/registration

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