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Mental Health 101 in Macon
June 11 @ 10:45 am - 11:45 am
Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this seminar, participants will learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies during period of stress.
This event is in person in Macon, GA at the Bibb County Library Annex