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Mental Health 101 Webinar
January 31 @ 12:00 pm - 1:00 pm
Outreach Wellness Learning: Mental Health 101 is a one hour online training for all! Through this training, participants will learn:
– The differences between mental health and mental distress,
-Common mood and anxiety disorders and their symptoms
-Effective coping strategies during periods of stress
Register now: https://us02web.zoom.us/webinar/register/WN_RDff0s_yStK8K6OJ0wfu7w