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Mindful Luncheon – Leaning Into Joy

March 28 @ 12:00 pm - 12:30 pm

Often when we experience happiness, our reaction is to brace ourselves for when it will come to an end. During this 30-minute mindful luncheon, we will learn strategies on how to be present and lean into our joy, while practicing self-compassion.

Register here:

https://register.gotowebinar.com/rt/5133029774091960592

Details

Date:
March 28
Time:
12:00 pm - 12:30 pm

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