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OWL: Caregiver Wellness
May 30, 2023 @ 12:00 pm - 1:00 pm
Caregiving is a role that we play daily to others that are in our lives simply because we care for and love those individuals. Through this 1-hour seminar, participants will recognize and manage stress as an aspect of self-care and explore strategies to develop or add to your self-care plan.
This program is part of MHAG’s Outreach Wellness Learning (OWL) Series