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OWL: Mental Health 101

May 18, 2023 @ 6:00 pm - 7:00 pm

Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies during period of stress.

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This program is part of MHAG’s Outreach Wellness Learning (OWL) Series

Details

Date:
May 18, 2023
Time:
6:00 pm - 7:00 pm
Website:
https://us02web.zoom.us/meeting/register/tZctceqrpz8vGddiD45CQ_Bi0_0QOgTU7U6y#/registration

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