OWL: Stress Management

Chronic stress can create a host of chronic mental and physical health problems. This 45-minute seminar will describe the impact of stress on mental health, explain prevention strategies to manage stress levels, and demonstrate effective stress reduction techniques.

During this training, participants will:

• Describe the impact of stress on mental health

• Explain prevention strategies to manage stress levels

• Demonstrate effective stress reduction techniques

Register Here:

https://register.gotowebinar.com/register/1910000553437345035