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Workplace Wellness (OWL)
July 18 @ 12:00 pm - 1:00 pmFree
Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 60-minute seminar, learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies for personal & professional settings.
This session is part of the OWL series.