Our finances play a large role in our lives and can actually impact our overall health. It is important to understand and to promote positive financial health to maintain overall wellness for ourselves and our futures. Financial Literacy 101 is part one to a two part series. In Financial Literacy 101, you will gain an...

While a child is developing, their social-emotional development is just as important as their physical growth. Through this 1-hour seminar, participants will learn about social emotional development and the impact of trauma, identify ways to build and strengthen resilience in children and demonstrate self-care practices to prevent caregiver fatigue. Click here to register now

Let’s talk about long-term financial goals! Financial forms such as IRS W4/W9/W2 documents and doing your taxes can be confusing but learning how to understand these financial documents can set you up for financial success and what it means to actively engage in your financial civic duties. In our Financial Literacy 102 workshop, we will...

Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This 1-hour seminar will explore common mental health disorders, provide effective ways to support someone with a mental illness, and promote wellness and eliminate stigma associated with...

Question, Persuade, Refer (QPR) Gatekeeper Training for Suicide Prevention is an educational program designed to teach gatekeepers-those who are strategically positioned to recognize and refer someone at risk of suicide (e.g., parents, friends, neighbors, teachers, coaches, caseworker, police officers)-the warning signs of a suicide crisis and how to respond by following three steps: Question the...

Networking can feel intimidating at first, but when you prepare and practice how to lead conversations with new people, it can be quite rewarding. Through our Networking 101 workshop we will help you learn how to confidently navigate social settings and how to prepare your networking intentions to encourage success, how to use coping skills...

Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy. 1 in 7 moms and 1 in 10 dads suffer from postpartum depression yet only 40% of mothers will seek treatment for their depression. While pregnancy and childbirth can be an exciting and celebratory time for mothers and families, PMADs can have...

Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes we are unsure of how to start the process to develop and reach our personal or professional goals. In this Developing Future Aspirations workshop learn...

Thursday, October 22, 2026 from 4:00 PM - 5:00 PM This program discusses a variety of the more common mental illnesses found in both adults and adolescents, going over signs, symptoms, and ways to support. REGISTER NOW

Tuesday, October 27, 2026 from 12:00 PM - 1:00 PM This program centers on the importance of stress management for caregivers, whether formal or informal. REGISTER NOW

Join us for this FREE 30-minute webinar to learn more about the voting process and what to expect on this year's ballot! REGISTER NOW

Thursday, November 5th @ 12:00 pm: OWL: Building Resilience in Youth This program teaches parents and caregivers of youth to be able to recognize signs of distress, and discusses strategies and techniques that can be used to build resilience in youth through coping skills and social-emotional development. REGISTER NOW