Archives: Events

Maternal Mental Health (OWL)

Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy. 1 in 7 moms and 1 in 10 dads suffer from postpartum depression yet only 40% of...

Free

Developing Future Aspirations (LEAP)

Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes...

LEAP: It’s About Time (Management)

There are 24 hours in a day, how do you juggle it all in order to make the most out of your time? Join us for our time management and...

Free

Youth Mental Health First Aid

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help...

Free

LEAP: Keys to Academic Success

If you’re considering going to college and may not know where to start, let us help you explore and prepare for all things possible. Prepare for academic success with this...

Free

OWL: Mental Health 101

Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and...

Free

OWL: Supporting Veterans and their Families

Often mental health and mental illness are misunderstood by individuals due to lack of knowledge, stigma associated with mental illness, and avoidance of conversations regarding mental health and wellness. It...

Free

LEAP: Mental Health Basics

Everyone has mental health! It is defined by how we think, feel, behave, and cope. This introduction to mental health will share the difference between mental health and mental distress,...

OWL: Mental Health Crisis

Mental health has a spectrum of health states, from wellness to illness. Mental crisis can occur at any point along the spectrum. Through this 1-hour seminar, participants will learn types...

Free
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