Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This 1-hour...

Question, Persuade, Refer (QPR) Gatekeeper Training for Suicide Prevention is an educational program designed to teach gatekeepers-those who are strategically positioned to recognize and refer someone at risk of suicide...

Networking can feel intimidating at first, but when you prepare and practice how to lead conversations with new people, it can be quite rewarding. Through our Networking 101 workshop we...

Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy. 1 in 7 moms and 1 in 10 dads suffer from postpartum depression yet only 40% of...

Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes...

Thursday, October 22, 2026 from 4:00 PM - 5:00 PM This program discusses a variety of the more common mental illnesses found in both adults and adolescents, going over signs,...

Tuesday, October 27, 2026 from 12:00 PM - 1:00 PM This program centers on the importance of stress management for caregivers, whether formal or informal. REGISTER NOW

Join us for this FREE 30-minute webinar to learn more about the voting process and what to expect on this year's ballot! REGISTER NOW

Thursday, November 5th @ 12:00 pm: OWL: Building Resilience in Youth This program teaches parents and caregivers of youth to be able to recognize signs of distress, and discusses strategies...

Tuesday, November 10th @ 12:00 pm: OWL: My Life is a Gift This one-hour program is for any adult interested in information about the impact of a suicide attempt on...

Thursday, November 19th @ 11:00 am to 4:00 pm: MHFA This 5-hour training provides a comprehensive understanding of mental health crises, substance abuse, how to respond in crisis situations, and...

Tuesday, December 1st @ 12:00 pm - 1:00pm OWL: Stress Management This program discusses the impact of stress on the brain and body, and discusses stress management techniques we can...