Tuesday, December 1st @ 12:00 pm - 1:00pm OWL: Stress Management This program discusses the impact of stress on the brain and body, and discusses stress management techniques we can...

Thursday, December 10th @ 12:00 pm - 1:00 pm This program provides an overview of the signs and symptoms of a variety of the more common diagnosable mental illnesses, including...

Tuesday, December 15th @ 12:00 pm - QPR This training teaches participants how to recognize the signs of a suicide crisis, how to persuade the person to get help, and...