Mental Health First Aid for Adults teaches adults 18 and older: • Common signs and symptoms of mental health challenges. • Common signs and symptoms of substance use challenges. • How to interact with a person in crisis. • How to connect a person with help. • Expanded content on trauma, substance use and self-care. Pre-work...
Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This hour-long training will explore common mental health disorders, provide effective ways to support someone with a mental illness, and promote wellness and eliminate stigma associated with...
Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy. 1 in 7 moms and 1 in 10 dads suffer from postpartum depression yet only 40% of mothers will seek treatment for their depression. While pregnancy and childbirth can be an exciting and celebratory time for mothers and families, PMADs can have...
When becoming independent there are many factors you should take into account such as, the ability to take care of your whole self, utilizing community resources, how to navigate the world, and being able to advocate for the things you want out of life. During our Developing Independence workshop, you will learn how to increase...
Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 60-minute seminar, learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies for personal & professional settings. Click here to register now
Youth and young adults are juggling completing school, finding a career, staying healthy, and trying to maintain a social life now and then. This leaves little time to figure out complicated life choices such as household maintenance, budgeting and managing credit, and health and life insurance. Join us for a general overview of things to...
Question, Persuade, Refer (QPR) Gatekeeper Training for Suicide Prevention is an educational program designed to teach gatekeepers-those who are strategically positioned to recognize and refer someone at risk of suicide (e.g., parents, friends, neighbors, teachers, coaches, caseworker, police officers)-the warning signs of a suicide crisis and how to respond by following three steps: Question the...
Our finances play a large role in our lives and can actually impact our overall health. It is important to understand and to promote positive financial health to maintain overall wellness for ourselves and our futures. Financial Literacy 101 is part one to a two part series. In Financial Literacy 101, you will gain an...
Let’s talk about long-term financial goals! Financial forms such as IRS W4/W9/W2 documents and doing your taxes can be confusing but learning how to understand these financial documents can set you up for financial success and what it means to actively engage in your financial civic duties. In our Financial Literacy 102 workshop, we will...
Suicide is the 10th cause of death in Georgia. For each suicide, there are roughly 25 attempted suicides and up to 230 individuals who have serious thoughts of suicide. This webinar will explain the impact of suicide and its relation to behavioral health, describe signs, symptoms & interventions effective for suicide prevention, and explore ways...
Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies during period of stress. Click here to...
There are 24 hours in a day, how do you juggle it all in order to make the most out of your time? Join us for our time management and organization workshop to learn more about the relationship between your time management and how to organize your priorities, how to develop strategies to create useful...