Archives: Events

Workplace Wellness

Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 60-minute seminar, learn to explain the difference between mental distress and mental illness, describe...

LEAP: Time Management

There are 24 hours in a day, how do you juggle it all in order to make the most out of your time? Join us for our time management and...

Free

LEAP: Building Resilience and Coping

Life can be difficult sometimes and the way that we react to life’s stressors can have a positive or negative affect on our wellbeing. Being equipped with effective coping skills...

Free

Youth Mental Health First Aid

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help...

Free

LEAP: Putting Your Best Interview Forward

Whether you are preparing for employment, school admissions, or even trying to gain more knowledge about a person, place, or thing, your interviewing skills will determine the outcome. Preparation is...

Free

OWL: Mental Health Crisis

Mental health has a spectrum of health states, from wellness to illness. Mental crisis can occur at any point along the spectrum. Through this 1-hour seminar, participants will learn types...

Free

OWL: Building Resilience in Youth

While a child is developing, their social-emotional development is just as important as their physical growth. Through this 1-hour seminar, participants will learn about social emotional development and the impact...

Free

LEAP: Financial Literacy 101

Our finances play a large role in our lives and can actually impact our overall health. It is important to understand and to promote positive financial health to maintain overall...

Free

OWL: Stress Management

Chronic stress can create a host of chronic mental and physical health problems. Through this 1-hour seminar, participants will learn the impact of stress on mental health, explain prevention strategies...

Free

LEAP: Financial Literacy 102

Let’s talk about long-term financial goals! Financial forms such as IRS W4/W9/W2 documents and doing your taxes can be confusing but learning how to understand these financial documents can set...

Free
Menu