Archives: Events

Mental Health 101 Webinar

Outreach Wellness Learning: Mental Health 101 is a one hour online training for all! Through this training, participants will learn: - The differences between mental health and mental distress, -Common...

Building Resilience and Coping (LEAP)

Often, it can be difficult and discouraging to set up goals for ourselves and we may not know where to start. Take a step forward into our goal-setting workshop guided...

Mental Health 101 Webinar

Through this online training participants will: 1. Explain the differences between mental distress and mental illness. 2. Describe common mood and anxiety disorders and their signs and symptoms. 3. Demonstrate...

Developing Future Aspirations (LEAP)

In this Developing Future Aspirations webinar, participants will learn how to describe different types of goals within various areas of life, examine your current interests to discover potentials aspirations, and...

It’s About Time Management (LEAP)

There are 24 hours in a day, how do you juggle it all in order to make the most out of your time? Join us for our time management and...

Networking 101 (LEAP)

Networking can feel intimidating at first, but when you prepare and practice how to lead conversations with new people, it can be quite rewarding. Through our Networking 101 workshop we...

Supporting Veterans and Their Families Webinar

Often mental health and mental illness are misunderstood by individuals due to lack of knowledge, stigma associated with mental illness, and avoidance of conversations regarding mental health and wellness. It...

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