Archives: Events

Mindful Luncheon – Leaning Into Joy

Often when we experience happiness, our reaction is to brace ourselves for when it will come to an end. During this 30-minute mindful luncheon, we will learn strategies on how...

Student Advocacy Council

Register Here: https://us02web.zoom.us/webinar/register/WN_W-TKivBPTZC9DV2CNcm6Gg

LEAP: Developing Future Aspirations

Training Description: Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get...

OWL: Stress Management

Chronic stress can create a host of chronic mental and physical health problems. This 45-minute seminar will describe the impact of stress on mental health, explain prevention strategies to manage...

LEAP: Networking 101

Networking can feel intimidating at first, but when you prepare and practice how to lead conversations with new people, it can be quite rewarding. Through our Networking 101 workshop, we...

Outreach Wellness Learning Webinar: Mental Health 101

Often mental health and mental illness are misunderstood by individuals due to lack of knowledge, stigma associated with mental illness, and avoidance of conversations regarding mental health and wellness. It...

LEAP: My Mind on My Money

In Financial Literacy 101, you will gain an understanding of financial wellness and the role it plays in our overall health, learn the appropriate language and tools necessary for short...

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