Archives: Events

OWL: Living With Mental Illness

Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This 1-hour...

Free

OWL – Construyendo Resiliencia en los Jovenes

Durante el desarrollo de un niño, su desarrollo socioemocional es tan importante como su crecimiento físico. A través de este seminario, los participantes aprenderán sobre el desarrollo socioemocional y el...

Free

OWL: Workplace Wellness

Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 60-minute seminar, learn to explain the difference between mental distress and mental illness, describe...

Free

LEAP: Adulting 101

Youth and young adults are juggling completing school, finding a career, staying healthy, and trying to maintain a social life now and then. This leaves little time to figure out...

Free

OWL: Supporting Veterans and Their Families

Often mental health and mental illness are misunderstood by individuals due to lack of knowledge, stigma associated with mental illness, and avoidance of conversations regarding mental health and wellness. It...

Free

OWL: Stress Management

Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This hour-long...

Free

LEAP: Building Resilience and Coping

Life can be difficult sometimes and the way that we react to life’s stressors can have a positive or negative affect on our wellbeing. Being equipped with effective coping skills...

Free

OWL: Building Resilience in Youth

While a child is developing, their social-emotional development is just as important as their physical growth. Through this 1-hour seminar, participants will learn about social emotional development and the impact...

Free

OWL: Living with Mental Illness

Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This 1-hour...

Free
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