Archives: Events

OWL: Workplace Wellness

Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 60-minute seminar, learn to explain the difference between mental distress and mental illness, describe...

Free

La Salud Mental 101

Todo el mundo tiene salud mental: se define por cómo pensamos, sentimos, nos comportamos y afrontamos las cosas. En este seminario, aprenderá las diferencias entre el sufrimiento mental y la...

Free

OWL: Living With Mental Illness

Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This 1-hour...

Free

OWL – Construyendo Resiliencia en los Jovenes

Durante el desarrollo de un niño, su desarrollo socioemocional es tan importante como su crecimiento físico. A través de este seminario, los participantes aprenderán sobre el desarrollo socioemocional y el...

Free

LEAP: Adulting 101

Youth and young adults are juggling completing school, finding a career, staying healthy, and trying to maintain a social life now and then. This leaves little time to figure out...

Free

OWL: Caregiver Wellness

Caregiving is a role that we play daily to others that are in our lives simply because we care for and love those individuals. Through this 1-hour seminar, participants will...

Free

OWL: Mental Health 101

Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and...

Free

LEAP: Putting Your Best Interview Forward

Whether you are preparing for employment, school admissions, or even trying to gain more knowledge about a person, place, or thing, your interviewing skills will determine the outcome. Preparation is...

Free

LEAP: Mental Health in the Workplace

It is important to maintain a healthy balance between work, home, school, and personal life to improve work performance and personal relationships. While work can be stressful, it is important...

Free

LEAP: Financial Literacy 101

Our finances play a large role in our lives and can actually impact our overall health. It is important to understand and to promote positive financial health to maintain overall...

Free
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